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Falls prevention. It’s important to get the ‘Balance’ right.
Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...
Mar 19, 20243 min read


The Ultimate Sleep Solution for Sleep Apnea
At Qld Physio Group, we believe that good sleep is a cornerstone of good health, and that's why we've recently partnered up with ResMed...
Oct 31, 20231 min read


The Healing Power of Hydrotherapy
Hydrotherapy, or water therapy, has been used for centuries and is a simple and effective way to promote healing and well-being. The warm...
Oct 31, 20231 min read


Warming Up & Cooling Down
There should be no second thoughts on preparing before and after any sport or fitness training. This may help athletes to prevent...
Apr 18, 20232 min read
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