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Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...

At Qld Physio Group, we believe that good sleep is a cornerstone of good health, and that's why we've recently partnered up with ResMed...

Hydrotherapy, or water therapy, has been used for centuries and is a simple and effective way to promote healing and well-being. The warm...

There should be no second thoughts on preparing before and after any sport or fitness training. This may help athletes to prevent...

Pro Ice is the latest treatment tool based around the principal of compressing and cooling an acute injury such as a sprain, strain,...

Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...

Calf pain can come from numerous sources, the most common being muscle strains or tears. However calf pain can also come from the...

There are some common misconceptions surrounding the practice of neck manipulation, also known as adjustments, or cracking or...

BPPV stands for Benign paroxysmal positional vertigo. BPPV is essentially a condition that affect the parts of the inner ear ...

Binge-watching programmes in bed could be to blame for your bad back. The act of slumping whilst we watch our devices means we are not ...

Article written by: David Shannon B. App. Sc. (Physio) This common and very often painful condition of the foot is sometimes described as...

You have come off injured during the game with a sprain or strain, there is some swelling and the body part is feeling very sore. At...

Many athletes, recreational and elite are aware of the need to properly hydrate to optimise training, recovery and competitive ...

Ilotibial Band Syndrome, commonly referred to as ITBS is a common injury to the thigh, generally associated with running, cycling, and ...

We are now well into the football season and we forget that junior players are at as much risk of injury as the senior players. We see...

There are various methods of treating acute and chronic sporting injuries in physiotherapy. One popular and effective manual therapy...