Falls prevention. It’s important to get the ‘Balance’ right.
Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...
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Blog
- Oct 31, 2023
- 1 min
The Ultimate Sleep Solution for Sleep Apnea
At Qld Physio Group, we believe that good sleep is a cornerstone of good health, and that's why we've recently partnered up with ResMed...
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- Oct 31, 2023
- 1 min
The Healing Power of Hydrotherapy
Hydrotherapy, or water therapy, has been used for centuries and is a simple and effective way to promote healing and well-being. The warm...
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- Apr 18, 2023
- 2 min
Warming Up & Cooling Down
There should be no second thoughts on preparing before and after any sport or fitness training. This may help athletes to prevent...
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- Apr 18, 2023
- 1 min
Pro Ice Treatment
Pro Ice is the latest treatment tool based around the principal of compressing and cooling an acute injury such as a sprain, strain,...
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- Apr 18, 2023
- 3 min
Falls prevention. It’s important to get the ‘Balance’ right.
Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...
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- Apr 18, 2023
- 2 min
Calf Strains
Calf pain can come from numerous sources, the most common being muscle strains or tears. However calf pain can also come from the...
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- Apr 18, 2023
- 2 min
My Neck's Out
There are some common misconceptions surrounding the practice of neck manipulation, also known as adjustments, or cracking or...
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- Apr 18, 2023
- 2 min
Vertigo (BPPV)
BPPV stands for Benign paroxysmal positional vertigo. BPPV is essentially a condition that affect the parts of the inner ear ...
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- Apr 18, 2023
- 1 min
Love to Binge watch? Could it be leading to Back Pain?
Binge-watching programmes in bed could be to blame for your bad back. The act of slumping whilst we watch our devices means we are not ...
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- Apr 18, 2023
- 2 min
Plantar Fasciitis
Article written by: David Shannon B. App. Sc. (Physio) This common and very often painful condition of the foot is sometimes described as...
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- Apr 18, 2023
- 2 min
Alcohol and Sports Injuries
You have come off injured during the game with a sprain or strain, there is some swelling and the body part is feeling very sore. At...
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- Apr 18, 2023
- 4 min
Hydration for Endurance Sports
Many athletes, recreational and elite are aware of the need to properly hydrate to optimise training, recovery and competitive ...
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- Apr 18, 2023
- 2 min
ITB Syndrome
Ilotibial Band Syndrome, commonly referred to as ITBS is a common injury to the thigh, generally associated with running, cycling, and ...
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- Nov 23, 2022
- 1 min
Severs Disease
We are now well into the football season and we forget that junior players are at as much risk of injury as the senior players. We see...
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- Nov 23, 2022
- 2 min
Dry Needling
There are various methods of treating acute and chronic sporting injuries in physiotherapy. One popular and effective manual therapy...
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