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Falls prevention. It’s important to get the ‘Balance’ right.
Falls are the number one cause of traumatic brain injury and fractures in older adults. 30% of people aged over 65 and 50% of people ...
Mar 19, 20243 min read
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The Ultimate Sleep Solution for Sleep Apnea
At Qld Physio Group, we believe that good sleep is a cornerstone of good health, and that's why we've recently partnered up with ResMed...
Oct 31, 20231 min read
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The Healing Power of Hydrotherapy
Hydrotherapy, or water therapy, has been used for centuries and is a simple and effective way to promote healing and well-being. The warm...
Oct 31, 20231 min read
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Warming Up & Cooling Down
There should be no second thoughts on preparing before and after any sport or fitness training. This may help athletes to prevent...
Apr 18, 20232 min read
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