Our Classes
Falls Prevention and Balance
Held every Friday at 11am for 30 mins
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$20 per class ( Health fund claimable / DVA Claimable )
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Class led by Lauren Pickett ( Physiotherapist )
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Small classes of max 6 people
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Improves balance & function
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Decrease the risk of falls
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Reduce pain and joint stiffness
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Improve confidence & movement patterns
Call us to make a booking in this class on
(07) 5545 0500.
Yogalates
Held every Friday at 10-11 for 1 hour
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$35 per class ( Health fund claimable / DVA Claimable )
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Class led by Lauren Pickett ( Physiotherapist )
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Small classes of max 6 people
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Suitable for pre/post-operative management
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It is non-competitive and suitable for anyone, regardless of age or fitness level
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Improves posture, flexibility, mobility and more!
Call us to make a booking in this class on
(07) 5545 0500.
Bones and Muscles
Held every Tuesday at 11-12pm for 1 hour
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$35 per class ( Health fund claimable / DVA Claimable )
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Class led by Erin Grundy ( Physiotherapist )
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Small classes of max 6 people
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Suitable for Arthritis, Joint pain or Osteopaenia
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It is non-competitive and suitable for anyone, regardless of age or fitness level
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Improves posture, flexibility, mobility and more!
Call us to make a booking in this class on
(07) 5545 0500.
