Grant Pokarier

Exercise Physiologist

Grant from Coastal Performance and Rehab comes to Tamborine Mountain Physiotherapy and Sports Injury Clinic with 11 years experience.

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He uses exercise therapy to help treat conditions ranging from but not limited to, musculoskeletal, cardiopulmonary, neurological, weight loss/muscle gain, strength and performance. Grant believes the best exercise/rehab program is one that is sustainable and tailored to the individual clients needs.

Grant will be able to assess, plan and implement exercise programs for preventing and managing chronic diseases and injuries such as:

• Cardiovascular disease

• Diabetes

• Osteoporosis

• Depression

• Cancer

• Arthritis
   

The focus is on physical activity and education to support lifestyle modification and improve overall health.

• Assist in restoring optimal physical function, health and wellness

• Focus on achieving behavioural change

• Exercises for strength and function improvement both pre & post-surgery